Find out what it is and how to create your hair schedule!
Nutrition, hydration and reconstruction are the stages of what is known as the most effective process to take care of your hair and not only prevent but also restore your hair health.
.
What is the hair care schedule?
The Hair Schedule is a care routine that combines three types of treatment: hydration, nutrition and reconstruction.
In hydration, the objective is to return lost water to the hair.
The nutrition phase serves to replace lipids.
Reconstruction is the stage that replaces mass in the hair fiber.
.
How it works?
The order of treatments will vary according to your needs and the level of damage to your hair. Therefore, the schedule is used to create a personalized hair treatment plan.
.
How to create a hair care schedule?
As a general rule, the order is: hydration/nutrition/reconstruction, but everything will depend on the needs of your hair.
The hair treatment plan will be carried out 3 days a week, ideally with a 48-hour break between each step. For example: if you wash your hair on Monday, the next wash will be on Wednesday, then on Friday.
.
Hydration:
Our suggestion is the hair detox, which has honey and aloe vera to deeply hydrate without weighing down the strands, ensuring smoother, softer and shinier hair.
.
Nutrition:
HAIR RENEWED can help a lot at this stage. With virgin and organic coconut oil, it nourishes and prevents the formation of split ends in the hair.
.
Reconstruction:
SOS Capilar RECONSTRUCTION IMMEDIATE , + INTENSE REPAIR has a formula rich in proteins, amino acids and collagen, responsible for rebuilding hair damaged by chemical processes, reducing hair breakage.
.
How to get started?
Take the porosity test.
Before you start buying products and undergoing treatments, it is important to understand how to know what your hair needs in the hair calendar.
Dryness is easy to identify: the hair becomes dull, motionless and rough when touched.
In this case, there is a need for hydration.
.
For hair with strands that are very frizzy and tangle, it is likely that the strand will need to replace lipids through nutrition.
.
In cases where the hair has recently undergone chemical procedures that have left the strands fragile and porous, it is better to opt for reconstruction.
.
Another way to analyze this is through the POROSITY TEST, an easy and quick method of understanding the health of the hair.
The step by step is very simple:
Take a clear glass and fill it with filtered water. Then, run your hand through your hair to catch any loose strands. Place the thread inside the glass of water and wait 3 minutes.
.
The result of your test will depend on where your thread remained in the cup.
Check below the diagnoses for each position and which schedule to follow:
.
1 - On the surface
The thread floating on the surface of the glass means it needs hydration . Therefore, you need to intensify the use of the hydration treatment during the schedule.
.
2 - In the middle of the glass
This means that your hair has medium porosity: it is hydrated, but needs more nutrition . Try to use oil treatments in your formulas, which are essential when it comes to nourishing the fibers.
.
3 - At the bottom
If the strand has completely sunk, your hair has high porosity, that is, it needs reconstruction . Your cuticles (outer part of the hair) are open and damaged, but using powerful treatments can help restore them.
In this case, it is important to remember that the ideal is to carry out reconstruction every 15 or 30 days, and always after hydration and nutrition.
.
Hydration Calendar
If your hair needs more hydration, your hair schedule calendar will look like this:
.
Nutrition Calendar
Are your strands asking for nutrition? So, invest in this sequence:
.
Reconstruction Calendar
If your hair is damaged and in need of reconstruction, follow this order of treatments:
